Im a newbie!!
 

Hello everyone!!

This is my first time joining any kind of forum, so this is all new for me. However, its not my first time going on a diet. Rather, every time i tried dieting, soon enough i gained more weight back than i initially had. Now i need to diet and keep the weight off. Im hoping to find friends to share this experience with in this forum.

Good luck to all of you!

Yo-yo dieting...it has happened to all of us! The solution for many?

Make a lifestyle change. If it isn't a diet, you can't "go off" of it...it becomes part of who you are and what you do. Thats why you'll see so many people here talking about lifestyle changes and ways of life.

Can't wait to hear more from you soon. Big :welcome: to you, and keep posting!

hey,

thank you for your reply. people have told me that -that its really a lifestyle change. however, i dont know how to start enjoying eating healthy, how do you do it? (btw - im a vegetarian)

p.s- i saw your mini goal picture collage.. and wow.. its really impressive!! good job to you girl!