New here and frustrated!
 

I'm new to 3FC. I've never done any type of support group to lose weight. Until recently I've stayed a decent size, felt good about it and felt healthy. In the last year I've been diagnosed with some anxiety related illnesses along with a few other things. Many of these meds can cause weight gain and unfortunately I've succumbed to it and I feel like crap about it. Just looking for some support and anyone that has any will power that I can borrow. Thanks for letting me join, I really hope I can find some help and ideas on how to get back on track to feeling healthy again!!

Hi Shy -
I'm new here same as bb... I have been up and down in my weight all my life and when I saw the scale going back up - I thought 'ah heck no!' - that's why I'm here and I really appreciate you all here! no more diets - I'm changing how I treat my body in general! thanks

:wel3fc: to all of you newcomers!

You'll find a bunch of information here as well as helpful links to other materials. Bassetbabe, be sure to see if anything interests you in the Dieting with Obstacles forum--that includes any kind of medical or emotional difficulty.

You can read many stories of success in the Goals and Mini-Goals forums. These are great when you're feeling weak. ;)

Good luck!

Jay