Hi Everyone!

I'm Teri from No. California, 51 years young.

I'm now serious and committed to losing weight. From July 1 to 16, I lost my first four pounds, which excited me and deepened my dedication alot!

I know pretty much know *how* and *what* to eat (how much, too), and now I'm in my third week of applying that ... and walking one mile 4 to 5 times a week with my dogs.

Look forward to browsing this nice site and hope to make friends!

Teri
SW 220/CW 216/GW 140

Welcome and good luck. Where are you from in No Calif?

Hi BarGoo ~

Near Chico ... about an hour north of Sacramento.

Welcome, Teri! We just moved from Beale AFB in February! HOT HOT HOT in the summer - hope you're surviving without melting!

Keep up the great work! Seeing those numbers go down is so rewarding!

Kara

Welcome!!!