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Old 07-06-2007, 02:43 AM   #1  
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Default 19 From IL
I thought joining this forum would be useful in my journey

I'm 19, female and 5'6 at 176.
I'm not extremely over weight but I know I should probably be between 145-150.

I play DDR, go on walks, do house rock, ride bikes and so on

I eat pretty healthy, no junk foods really, no soda and I've been eating this way for about 3 years. I've lost about 10 pounds since I was 16 and it was a huge difference and I just want the last 20 or so to be done with.

I dont want to starve myself but I havent lost any more weight really and it has to be because I'm not burning enough..


ANYWAYS I'm looking forward to being healthy body and mind..

I also like makin friends
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Old 07-06-2007, 05:56 AM   #2  
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hey there

I'm 19 too. Welcome to the site, its a great place for support.

emily
xxx
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Old 07-06-2007, 11:45 PM   #3  
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Welcome!!
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Old 07-07-2007, 01:25 AM   #4  
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Welcome!
What part of IL are you from?
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Old 07-08-2007, 12:11 AM   #5  
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hello! Don't give up! You are right not to starve yourself... eat right and exercise and you'll get there soon!
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Old 07-08-2007, 07:38 AM   #6  
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Welcome! Have you tried using fitday.com to calculate your calorie intake? That was a big wake-up call for me! Good luck on your weight loss journey!

Kara
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Old 07-14-2007, 03:38 AM   #7  
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Quote:
Originally Posted by clessofme View Post
Welcome!
What part of IL are you from?
North West
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