[kyotodeb]

I found this site and loved it!
I am trying to lose about 30lbs. I joined a gym a couple weeks ago, and have been going faithfully. I love walking as well. I walk with my IPOD on to motivate me!
I eat really healthy foods, but portion control is often a problem for me. I have a weakness for cookies! I just found some that are 130 calories but are big and full of healthy fiber. That's my new treat!
I've lost a couple pounds since I started, but I want to lose consistently each week.
I look forward to visiting this site often!

[Misti in Seattle]

Hi and glad you found us! Sounds as if you are well on your way to your goal!

[k8t]

Hi there.
I just joined this site too, and have the same trouble you do. Eat healthy foods but just too much of them. Look forward to hearing from you!