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Hi everyone!!!
Greetings! It's a pleasure to be a new member of this community.
I'm a 30 yo married female living on Florida's beautiful southwest gulfocast! I'm actually a very active girl. I play a lot of tennis, visit the gym 5 days a week (sometimes 6), and I love to kayak... I just can't seem to budge these 10 pounds that 'crept' up on me during my 20's. I eat well about 80% of the time. The other 20% is consumed by pizza and brownies. :dizzy: This is what I'm hoping to remedy. :carrot: |
Lose the pizza and brownies.Make better food choices, that along with the exercise you are already getting may be all you need to do to lose 10 pounds.
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welcome!
Welcome, shellabree! I'm new here too!
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welcome and good luck , i just joined last week you will find lots of support here!!!
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