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Just joined today & starting Medifast next week
Hi everyone! I am about to start the Medifast next week. I am at my highest weight ever at 240. My goal is 160, so I have 80 to shed. I'm excited about starting and really have myself pumped up and motivated. I have been browsing around looking at others before and after photos and dreaming of the day I can put mine there.
I have two kids and have been married for 12 years. I've of course tried several different diets and had limited success. I am doing it now for ME...My health is starting to suffer. I'm only 33 and have high cholesterol, high blood pressure, fibromyalgia, and no energy to play with my kids. I can't even go on a walk with them because I get too winded. It's time I got myself healthier so I can be here for them longer. I look forward to learning from you all here and gaining inspiration too. |
Welcome Tiff! This is a great place for support.
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