Ready for change.
 

Hello there, My name's Marah.
I'm fifteen years old, and tired of my body.
Being obese for most of your life is not fun, so I decided that this summer I was going to take control of it.
=D

Hey Marah,
I wish you the best of luck in your lifestyle change and that you're successful. You'll love it here on 3FC it's a great place for support, advice and guidance!!

How are you planning on going about your lifestyle change? WW? Calorie Counting.... upped exercise?

Well anyways, once again GOOD LUCK!! And I wish you the best!! :hug:

Marah...good luck
 

Hi Marah....Good luck! Have you got a plan? Eat smart and be healthy sweetie....One step at a time. What can you do right now to turn your life around?? Start doing it ...:dust: good luck again

thanks you two :D

I'm upping my excersize, drinking more water, eating more fruits and vegetables, no junk food (maybe as a little treat at the end of every two weeks, but just a teeny bit), no soda or energy drinks either.