I wanted to introduce myself to the community. I am new at this. I am here to meet friends and find support for the journey that I have ahead of me. A very dear friend introduced me to this site - she is very excited about it and I couldn't help but want to be a part of it too. I am somewhat shy about introducing myself to others so this is a big step for me. Thanks!

Welcome and good luck.Do you have a diet and exercise plan?

Thank you. I am doing Weight Watchers Online and walking on my treadmill as much as is possible with a 1,2, and 3 year old in the house. I've done WW before with success, but got lazy with it and gained all of that plus 20 back.

You have taken the first step, that is what is important. I always say do the program that works for you. You are exercising, too , that will help a lot.