3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - Hi new here (https://www.3fatchicks.com/forum/introductions/112307-hi-new-here.html)

Hi I found this site from a friend. I have started the you on a diet diet by dr oz and another dr. Is anyone else on this diet?
I started last friday but messed up on the weekend and back on the bandwagon monday. I have been doing great on it and have lost 5 lbs since last friday.
I am 47 and going through menopause and decided I want my young body back. I have rolls and rolls that I don't need. I also have a 4 year old that I want to be able to keep up with.

I've been walking 30 min a day, drinking about 80 oz of water and following the food plan on the diet.

I hope to get some encouragement here so I don't fail another diet and to hear great success stories.

:wel3fc: Mary!!

You've come to a great place for advice, support & encouragement!!!

You CAN do this!!!

All the best to you!!

Kim

Hey Mary..its me Joanne lol. Im so glad you joined...this site is really helpful!