I guess I'm an expert LOL
If Niels Bohr is correct that “An expert is a person who has made all the mistakes which can be made, in a narrow field,” then I'm an expert at weight control. http://ide.li/modules/Forums/images/...n_rolleyes.gif
These days I have two beliefs: 1. 'Diets' really don't work. I'm trying to develop a Lifetime Eating and Activity Plan (LEAP) - something I can live with forever. 2. If we ate real foods instead of processed faux foods we would be much better off. (or at least I would be better off) I should probably add a Number three belief - 3. Chocolate is a real food. Right now, to hold myself accountable while I'm making my own guidelines, I'm following the WW Core plan. Lost 14 pounds in 8 weeks and feeling great. I'm here at 3FC because I've lurked long enough to know there's great folks here. ------------------------ On the home front, hubby and I live in New Jersey close to three of the four (grown and gone) children. We enjoy traveling, our most recent trip having been to Aruba. ------------------------ I hope I can become a valuable member of the 3FC community. |
Welcome!!
From one Jersey girl to another...:wel3fc:
You've come to a great place for advice, support & encouragement!! You CAN do this!! All the best to you!! Kim |
Hey! Glad to see another expert here! :lol:
Sounds like you're on your way! Good luck in your weight loss--you've done well already. Jay |
Thanks for the warm welcomes.
Your stats are inspirational! |
:welcome2: and :bravo: on your weight loss!!! Ww is a great plan!!
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