This is new and fun!
 

Hi, recommitted to the Beach today! And going public here. Been to the beach before, lost a bit, put some back on over last year as I bought house, started commuting 53 miles each way and got engaged...no working out, not enough time, so starting again... luckily I guess, I haven't gone all the way back to carby foods, but still a challenge. My sweetie and I did a 3 mile hike and I just made the yummy breakfast quiches. Wish me luck! And to you as well!

Hey there, :wel3fc:

You have probably discovered the South Beach forums by now! We have many chicks and rooster who are using that plan.

Good luck! Hope to see you around.

Jay