[karmackayo]

Hi, recommitted to the Beach today! And going public here. Been to the beach before, lost a bit, put some back on over last year as I bought house, started commuting 53 miles each way and got engaged...no working out, not enough time, so starting again... luckily I guess, I haven't gone all the way back to carby foods, but still a challenge. My sweetie and I did a 3 mile hike and I just made the yummy breakfast quiches. Wish me luck! And to you as well!

[JayEll]

Hey there,

You have probably discovered the South Beach forums by now! We have many chicks and rooster who are using that plan.

Good luck! Hope to see you around.

Jay