Slippery Slope
 

Hi Everyone,
I having been looking around the site for over a week now, and I love the support I see everyone giving and receiving. I have slowly lost weight since the births of my twins (in 2004), but in January I made the decision to speed things up. The last couple of weeks have been awful, and I keep telling myself, you will start back tomorrow. Well, after years of batteling with my weight, I know how this goes and it is a slippery slope for me. So today is the day and I am starting by introducing myself and and saying Hello. Let's all have a great day!!

Welcome!
 

Good For You!

No better time to start than today - so better place to begin than here!!

I'm very new here too, but this site is wonderful, and the people are amazing! I've learned SO much already!

We're all with you - all the way!! :)

Heather

Hi V Woman!

Welcome!:wave:

Congratulations on being a mother of TWINS!!!:hug:

Congratulations on your great weight loss so far!:carrot:

You are just four pounds away from what people here call ONEderland...weighing in the 100s instead of the 200s or 300s etc. You can use THAT as a great motivator for starters! :)

Are your journalling? I know how important it is for me to keep my journal because it encourages me when I am down and also provides me with insight into all the things I am learning about myself.

Something else that has helped me is to log onto Fitday. It's free and is helping me to stay honest about the calories I am putting into my body. Here's the site if you'd like to take a look!

www.Fitday.com

Cheryl

Thanks
 

Hi, Thanks for the link to fitday. I signed up, it looks like it will be very helpful. Veronica