I'm new to 3FC too. I followed Treezuk's tracker and glad I did
Been fat since childhood, tried every diet going, some sane, some downright crazy. Tried pills, etc. etc. Lost weight, regained and some more. I doubt I am alone in this.
Currently on Weightwatchers using the online service, having tried Acomplia and had some initial success but then it just not working anymore. First weigh in tomorrow
Welcome. I'm new as well. Manchester England is it? When I started WW iI was with my coworkers and I was so worried I wouldn't lose weight, so on my first weigh in I wore my 3 pound cardigan, and put my agency keys in one pocket and three rolls of quarters in the other. Then I weighed myself at home and when I began to lose a steady pound or two a week I shed the extra clothes and coins. It was a great relief. I never thought it would work for me! I really didn't want to diet but they offered it for free at my agency. I went on to lose 70lbs. I need to lose 20+. After 5 years I put some back on after a very stressful year. Good luck. Let us know how the weigh in goes. For that first one, don't peel EVERYTHING off, but you don't need to add heavy metal like me...August :-)