I'm seeing a hypnotherapist
 

I too am a serial dieter. And like most on this sight, it has all been with varying degrees of success, usually on the less successfull side. I decided that there myst be a mental component that I am missing. After thinking about it, I took the plunge and called a place that offers hypnotherapy for a variety of issues (weight, smoking, learning, ect). It really has been amazing. I don't get on the scale alot (it causes me to obsess over numbers), but I have lost 20+ lbs and at least 2 pant sizes in four months. My goal is not only to lose weight, but to normalize my relationship with food and it seems to be working.

Hello, :wel3fc:

That's very interesting about the hypnotherapy. I'm glad it's been helpful for you. Good luck!

Jay