Hi,
I just found this site while surfing around on the internet..I am glad to have found a thriving forum!
I have gone from 135 (age 26) to almost 200 lbs in my 30's. I am now around 188 and hope to get back to my 20-something body. I gained my weight after getting married and moving out of state. DH was in Grad School and I was having a hard time adjusting, and we ate out a LOT!!
Now almost 9 years later I am paying for it! I am just trying to eat healthier, cook at home more, and returning to exercise. I went to the gym on Tuesday for the first time in almost a year! Boy, oh Boy am I feeling it today....I did 45 minutes of weights and 35 minutes of cardio...the weights did me in...I thought I was lifting light enough that I wouldn't be sore...guess I really am out of shape....
I seem to have one of those mirrors that tells you "you look good" when actually I look like Humpty Dumpty!! Guess I have been in denial for some time now....
Glad to have found all of you!! Thanks for reading


Good Luck to you !!!!
