Very New Newbie
 

:flow1: Hope this site will give me the moderation needed...it is very hard to do on your own!!:(

Go to Success Stories and click on Goal photo Album find the posting Charles 355 pounds lighter after reading his post click on to his food diary website. Also read some of the other success stories. They are all so motivating.

Yes - go look in the Goals section...motivation for miles!

Remember, you just have to be motivated enough to get through today. Tomorrow, you can motivate for tomorrow, but for today, just make some small changes. Then make them again tomorrow. Then continue to make a conscious choice to live that day with motivation. It gets easier, I think, but for now, its simply one day at a time.

Keep posting!