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1 Fat Rooster
I just typed this long post, pressed the spell check button and after I loaded the program and ran it, it erased my typing.:mad: So I won't get all into it again. Suffice it to say that I am starting a new program to get into shape and am looking forward to this forum for help and support.
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Welcome, at least I'm not the only guy on here. I joined a few days ago. I've been impressed with the amount of inspiration and information available to help.
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Welcome, New people with new ideas are always great to have around. I hope we hear from you often.
Do you have any specific food or exercise plan? Good luck. |
Welcome guys! :welcome2: You're certainly not alone--there are a lot of guys on the boards.
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Originally Posted by sharonrr: Here goes again. My gym is having a biggest loser competition. There are six area gyms and each gym will have two teams of 5 people. It started on Tuesday and will last for 24 weeks. We work out 3 times a week, as a team, with our trainer. We have a nutrition session this Saturday, but I started on the South Beach Monday. It's worked for me in the past so I'm going to try it again. |
Originally Posted by alinnell: |
Originally Posted by jbhall: |
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