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I consider this the first day of my new life. I have made a resolution and no matter how hard I will stick with it. My goal is to reach 160 lbs by eating healthy and doing regular exersize.
I have done all the diets, just like everyone here. I can always lose the weight, it is keeping it off that I struggle with.
I love the carton trackings that some people have, can someone please tell me how to do them.
:?:

Hey! Welcome! Great goal! Good for you for making this decision!

The progress bars are part of the "Signature" feature. Click User CP at the top of the window, then click Edit Signature. On the next window you'll see instructions about how to set one up.

Good luck!!!

Jay

My life is starting today too! :carrot:

I decided on my walk to work this morning that enough is enough. It is really scary but exciting at the same time. Just think how good we'll look by summer time. Good Luck to you.
-Lisa

Welcome, To set up the trackings, go to signature, go through the steps. highlight the one under 3fatchicks when you are done, ctrl c then go back to the signature and ctrl v.

Another bit of information: If you want to keep track of your food, exercise, weight and do a journal go to fitday.com It's free and easy welcome again.