Another new from Texas
Hi everyone!
I'm new and i'm really determined to stick with it this time. I am so excited and motivated. I'm really glad that I found this site. |
Hi,
What is your diet / exercise regime like? Care to share? :) |
Hi, Iam new and from Texas also. Do you neeed a buddy?
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WELCOME TO TEXAS
Just wanted to welcome you to the site |
Well my diet regime is pretty low key. I am really trying to just watch what I eat and eat 5-6 small meals throughout the day. I used to do WW so I am transferring some of that knowledge to this diet. I am also insulin resistant and I have learned a lot from a book on that, so I am trying to balance my carbs and proteins.
Workout schedule: I am a member at curves, so I go there 3 times a week. I am starting to do yoga at home on the days that I don't have curves and I will work my way up from there. Missy-I would love a buddy! Thanks for the welcome!! |
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