My turning points for this journey.
1 - Blood rushes to my head when I bend down to pick up baby, or stuff off floor and to tie my shoes.
2 - I get pins and needles in my arms at night due to poor circulation.
3 - My blood pressure has risen (now controlling with magnesium tabs)
4 - I can't walk 60 meters to my car with baby in arms when I pick up others from school without losing my breath.
5 - My knees hurt, my hips hurt and I get pains in the chest doing everyday things.
6 - I've had a previous foot injury and that now is more pronounced with the extra weight and summer heat.
7 - Speaking of summer heat, I am exhausted by 2pm.
8- I buy clothes in large sizes to fit around my middle but they are baggy in bum and thights and WAY TO LONG
8 - The biggest turning point for me is I can't play with my kids anymore for longer than 5 minutes, and that makes me and them sad. I don't want to be the fat mum at the school gate.
I could go on and on about the negatives of my weight. But that will do for now. My next posts are all going to be about the POSITIVES with each small loss.
One step at a time. I will reward myself with a treat (haircuts, massages) every 4 kg I lose to give me extra incentive.
I'm interested to know what the turning points for others have been.
Cheers
Vonni


Been working on the weight loss since the new year.