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Newbie
Hello..
I have been searching for an online place like this for a year. I desparately need to loose 61 pounds for health reasons. I tried to Atkins diet for the entire month of January. Must have done something wrong it didn't work. I gained weight. I need as much support as I can get. I am 5' even and weigh 172 pounds. I would love to hear from someone soon. Thank you. |
:welcome: to 3FatChicks.
There is an Atkins message Board here - check out Low Carb Diets. Or, if you want to change plans, snoop around and just join right in. |
Victory,
Nice to meet you! I'm in the same boat as you are. I am 166 lbs, and only 5ft 4in tall. I am also Type II diabetic. I have poor vision and my doctor has said that I have to lose around 50 pounds so as to control my diabetes and protect my vision and other organs. Do you exercise? I walk around the block and go to the gym every other day for about an hour on the treadmill. It's not much but it's a good start. If you want to talk, feel free to pm me. -Dhvaya. Mini goal for Feb, 2007: http://tickers.TickerFactory.com/ezt...8p6/weight.png Goal by Jan 1, 2008: http://tickers.TickerFactory.com/ezt...7Pm/weight.png |
Thank you for the welcome.
I tried Atkins during January. I think I ate too much of the allowed food. I gained about 12 pounds. I really noticed it when I was trying on some clothes in a dressing room at Lord and Taylor's. It was so depressing to see how much body looks. So I have decided to do monitor my caloric intake. I do execise. But I have to be more consistent. I am so grateful for the responses. |
How do you post the weight lost tracker?
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