Hi there I'm new here. It's a new year and I wanted to find some places for support in my weight loss. I have about 100 lbs. to lose maybe more. I am 250 and want to get down to 150, but since I am only 5 ft I could go even lower than that but figured 150 is a realistic goal for now. I am kind of following the weight watchers point system and not cutting anything totally out of my diet, just watching portions and trying to eat only when I am hungry (not bored!)
Hugs Kimmy