I have fake knees and one fake hip...another hip coming up or back surgery...please help and encourage me to lose weight and maybe fore stall more surgery....other wise I feel great and I go a mile a minute always busy...
and to my sister
and to my sister
You can start in any group you like, any time you like. Just find somewhere that sounds like your kind of place and jump right in! Very good luck to you and your sister. It's not always easy, but if you stick with it, imagine how great your body will feel at the holidays NEXT year! Good luck!!