Spring/Summer - April 2023-August 2023 IPA thread
 

Hi friends -

If there is anyone out there, I am starting a new thread for the next 5 months. I am hoping to have some company, but at the same time, I really need to buckle down and post as much as possible. I have been back to bouncing around - one day on program and then 3 days off etc. And not making as progress. So I am posting this on March 31 and I will get started tomorrow, April 1.

At the end of the 5 months, I have a lot of changes coming in my life, so I am trying to focus and get this done! Please post if anyone is out there!! :^:

Hi all,

I see there are people reading the thread, but no posts. :( Its OK - I know it is a difficult program, but I am determined to do it! I have done well in the past and I will continue on.

Starting Day 1 today :cp: wishing everyone a great day!!

Hello!

Still doing good. I have a feeling I am alone here, so I will make the best of things. Lots of great info to read!

Hello,

I need to start the program, again.
I know the program is hard to stick to it but we can do it.
How are you doing since you’ve started?

Marie

Hi Marie!

Sorry for the delay - I restarted on 4/1. I hope you get back on! I will try to be better about posting! :hug:

Hi - not sure of anyone is around. I haven't been good about posting - I am sorry. But I have been 100% compliant on protocol and today is 1 month. I am down 23 lbs! Yeah me - I have a very long way to go, but I am going to keep going. Hoping for some friends to join me! Have a great day! :^:

Hello again - seems I am on my own here :( but its OK. I will keep posting.

I am doing great - sticking to the basics and keeping it simple. I have a long way to go but I will get there!

Have a great day/weekend! :dancer:

Hello -

Still here, but not posting much. :( Hope there is someone out there. Still sticking 100% but haven't weighed since the 1st. Hope to wait until June 1st. Take care everyone. :hug:

Newbie here starting in a week!
 

Hi!
Newbie here getting started next week! Looks like more of the communication has been 5-10 years ago, but I thought I would try :)
Thankful I found this site with lots of great info ....it's firing me to get ready! Thanks for all of those who came before me and their great advice of maximizing the IP program!

Hi AJ!

Hope you are still around! :wave:

Hello!

Just checking in. I enjoy going through the past years posts - so inspiring! I am still here and still doing great! have a great day!! :)

HI cactusblossom!
I started on June 12 and I'm down 10lbs of fat :) It's not as hard as I thought it would be so far ...I do miss my Persecco though! I'm very lucky that my husband is doing the program with me and he's lost 16lbs (he can THINK about losing weight and the pounds just fall off of him :) It's been very inspiring reading all of the posts form people who came before and the success that they have had ....I would love to hear if it worked long term for them! Hope you're doing well and keep going!

Hi AJ :wave:

So glad to see your post! You and your husband are doing great! I am plugging along - I have a long way to go and I just don't want to give up. I am older and need this for health reasons. Hope you are doing great - please keep posting and I will too!

Have a great day :hug:

Hello - just checking in. Was hoping to see some posts and hoping to hear from AJ!! Hope all are doing well. Keep going!! :grouphug:

Hello -

Checking back in. Always hopeful that someone will post. :mag:
I am still doing good and plan on seeing this to my goal weight. Have a great day! :cheer2::cheer3: