3 Fat Chicks on a Diet Weight Loss Community

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- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - NEED HELP (https://www.3fatchicks.com/forum/ideal-protein-diet/325439-need-help.html)

Hi Everyone,
Well I was on IP and dropped 37 lbs, than I tore my Achilles and had to have surgery and it has really set me back, not only physically but mentally as well. I am having an extremely hard time getting myself motivated to get back on it and to get my head into it again. I am still healing here with the Achilles, its been a long 7 months and I still have a long road ahead of me, but I need to some motivation to get back onto the program. Anyone has some suggestions on how I can motivate myself and get my head back into it.

Quote:

Originally Posted by Katcote27 (Post 5453989)

Sorry no one responded. That sucks coming from someone with many orthopedic surgeries and understand the impact on overall health. I hope you found an answer and are in a better place physically and mentally!