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Old 01-05-2022, 11:12 PM   #1  
IP Round #3: 6/28/2021
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Default Ideal Protein Winter 2022 Chat (Jan-Mar)

It's a new season and a New Year!
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Old 01-06-2022, 09:11 AM   #2  
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Good morning all and happy January!
Hope everyone is having a great day. I've been back on plan since Sunday and so far so good. Feeling great and today weighed in at my lowest in years, so happy about that.
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Old 01-07-2022, 04:51 AM   #3  
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I love your post.
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Old 01-08-2022, 09:39 PM   #4  
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Lost exactly 3 lbs this week.
Iím 3 tenths of a pound from achieving my February goal so continue to track ahead of schedule so losing faster than I anticipated which has been super awesome. This has been incredibly easy - outside of just 1 week where I lost 4 tenths of a pound most weeks my loss has been between 3 and 6 pounds!
I hope it continues like this. Iím now in my 4th month and when I did IP the first time months 3 and 4 were my biggest losses so I donít see any reason it wonít continue.
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Old 01-11-2022, 12:50 AM   #5  
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I just realized I lost 22 lbs from December 8 - January 8. Hope it keeps going like this!
A good maintenance weight for me is just 20 lbs to go but Iím shooting for my original achievement the first time I did IP. I was too skinny - I looked gaunt then but weíll see about this time. First, though, I need to get the 20 lbs off and then make my determination on my maintenance weight. I think it would be impossible to lose another 22 from now until Feb 8 but you never know. More than likely though I suspect it will take me up to 8 weeks. Getting results like this is fun. And, itís not like every week was like this because Dec 1 - Dec 8 I only lost 4 tenths of a pound so itís crazy that I lost exactly 22 lbs since then even through Christmas and NY keto days.
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Old 01-20-2022, 03:42 PM   #6  
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Hey all, way to go with the weight loss Ro! You are doing amazingly well. I too am hoping for another 20 lb loss over the next while. My birthday is at the end of February so maybe by then? Although as I get closer to goal I am feeling great, clothes fitting well, so I'm losing my motivation a bit. I know I still have some tummy to lose. I am excited to start working out and running again so part of me is considering changing meal plans so I am able to workout. I have had a lot of success following the Beachbody meal plans in the past and I am a member for all the workouts. We will see, I have about 3 weeks of IP food left so I'll keep on it and see where I am at.
Hope everyone has a great day!
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