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Old 06-09-2021, 01:41 PM   #1  
IP Round #3: 3/1/2021
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Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,316

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Height: 5'5"/46yo

Default What Are You Eating This Summer 2021 IPeeps? (June-August)

LizRR Round 3!
Phase 1 -
Tuesday June 9, 20021
Oops - started this one week late - I was on vacation!

Breakfast @ 8am:
Premier Protein Vanilla Premade
Coffee

Lunch @ 12pm:
Protiwise Cream of Chicken Soup
Mushroom + Garlic Puree
1 cup Chicken Broth


Snack @ 2pm:
Proti Crisp Pizza Crunch

Dinner @ 6pm:
Nutriwise Vegetable Chili
Yellow Bell Pepper
Riced Cauliflower
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Old 06-21-2021, 12:08 PM   #2  
IP Round #3: 3/1/2021
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LizRR's Avatar
 
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,316

S/C/G: 204/188/145

Height: 5'5"/46yo

Default

LizRR Round 3!
Phase 1 -
Monday June 21, 20021

Breakfast @ 8am:
Premier Protein Vanilla Premade
Coffee

Lunch @ 12pm:
Protiwise Cream of Chicken Soup
Mushroom Puree
1 cup Chicken Broth


Snack @ 2pm:
Proti Crisp Spicy Nacho Chips

Dinner @ 6pm:
Salmon
Yellow Bell Pepper, Cucumber
Mustard, WF Mayonnaise
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