IPA 2020 Thread - January - March 2020 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 01-01-2020, 08:45 AM   #1  
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Default IPA 2020 Thread - January - March 2020

Happy New Year!! ���� Everyone is doing great!! Let's keep this going!! ��

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Old 01-01-2020, 10:08 AM   #2  
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Happy New Year!
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Old 01-01-2020, 11:43 PM   #3  
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Default Day 5- feeling much better!

I am feeling so much better today Hurray!
My energy level is better and I was not very hungry. Makes me wonder why I didnít do this a long time ago.

My goal is to lose 30 by April 1st.
How about you all?

Last edited by ipippyip; 01-02-2020 at 03:10 AM.
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Old 01-02-2020, 05:22 AM   #4  
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I am feeling so much better today Hurray!
My energy level is better and I was not very hungry. Makes me wonder why I didnít do this a long time ago.

My goal is to lose 30 by April 1st.
How about you all?
Itís a great feeling when you donít crave anything. Iím looking to lose around 20 pounds. I donít have a specific timeframe, Iíll get there when I get there 🙂.
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Old 01-02-2020, 05:24 AM   #5  
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Hi again...if anyone can share the new Protocol sheet or details it would be greatly appreciated. My IP clinic closed so I have been going at it on my own. Thank you!!!
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Old 01-02-2020, 03:04 PM   #6  
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Good Morning!

Well, back at it again!! My third time starting again and yet I still haven’t learned .... frustrated with myself. Lost all my weight quite a few years ago, now at my highest weight ever. Having trouble getting back into it again. Good Luck to everyone!!!
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Old 01-02-2020, 07:56 PM   #7  
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Good Morning!

Well, back at it again!! My third time starting again and yet I still havenít learned .... frustrated with myself. Lost all my weight quite a few years ago, now at my highest weight ever. Having trouble getting back into it again. Good Luck to everyone!!!
Hi!
I feel your pain. Just look forward and start fresh. You can do this!!!
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Old 01-03-2020, 02:56 AM   #8  
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Itís a great feeling when you donít crave anything. Iím looking to lose around 20 pounds. I donít have a specific timeframe, Iíll get there when I get there 🙂.
Best attitude to have!
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Old 01-03-2020, 05:19 AM   #9  
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Best attitude to have!
Thank you!
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Old 01-04-2020, 07:28 AM   #10  
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I'm on board! Looking to lose 45lbs. I'm doing alternatives this month and if I'm not successful I will find a clinic that I like in Feb. I tried a clinic near me last year but they did not really know anything about IP. They basically just sold products. I've been very successful in the past with a clinic doing IP products and also successful using alternative products. Happy New Year everyone!
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Old 01-04-2020, 12:19 PM   #11  
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So happy to see some activity here! I'm doing well and I'm not going to weigh myself until the end of the month! I'm doing it on my own as well with Alternatives, so I don't have access to the new sheet. But if you got were the internet's in the next couple weeks I'm sure it will pop up! I don't think there are that many changes but there are some from what I have heard. Wishing everyone a wonderful day and keep doing this! The 4th of July is 26 weeks from today and where do you want to be at that time?
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Old 01-05-2020, 11:08 PM   #12  
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Default New Year discount

FYI, 20% off at Diet Direct. I just stocked up on Wonderslim wafer bars. I love those things! I am rocking the diet this week. Can't wait to weigh in on Wednesday. Hang in there everyone.
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Old 01-06-2020, 02:41 PM   #13  
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Yum, I just finished eating turnip fries that I made in my air fryer. Quick and easy.
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Old 01-13-2020, 10:11 PM   #14  
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Down 4.5 lbs. this week. Watching the guys eat their chicken wings while watching the football game. I'm journaling my food and realized I didn't eat any veggies today. Green beans for a bed time snack. Yuck! How is everyone else doing?
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Old 01-18-2020, 07:32 PM   #15  
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Unhappy

Well, my first two weeks went well despite the freezing cold weather and only wanting comfort food; unfortunately, Friday started with a minor cheat and has now lead to a full-blown cheat day on Saturday. Feeling depressed and guilty, but yet cannot seem to stop myself . . .
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