What Are You Eating This Month IPeeps? May 2019

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  • LizRR ROUND 2!
    Phase 1 - Week 3, Day 1:
    Wednesday, May 1

    Breakfast:
    2c Chilled Coffee
    Vanilla RTD

    Weightlifting

    Lunch: Soup & Salad
    2c Broccoli Puree
    1c Beef Stock
    Broccoli & Cheese Soup Mix
    Salad (Arugula and bit of Cucumber & Jicama)
    Dressing (EVOO + ACV + Mustard + Lemon Juice)

    Snack:
    Pineapple Banana Drink Mix
    2 Egg Whites

    Dinner:
    Beef Fajitas
    Zucchini & Hatch Green Chili over shredded Cabbage
  • May 1

    Breakfast

    Vanilla RTD
    Instant Coffee

    Lunch
    Chocolate Soy Balls
    Veggie Salad

    Dinner
    Veggie Salad
    Chicken

    Snack
    TBD
  • May 2

    Breakfast

    Vanilla RTD
    Instant Coffee

    Lunch
    Chocolate Soy Balls
    Veggie Salad

    Dinner
    Veggie Salad
    Blackend Chicken Tenders

    Snack
    Orange Wafer
  • LizRR ROUND 2!
    Phase 1 - Week 3, Day 2:
    Thursday, May 2

    Breakfast:
    2c Chilled Coffee
    Vanilla RTD

    Weightlifting

    Lunch: Soup & Salad
    2c Broccoli Puree
    1c Beef Stock
    Broccoli & Cheese Soup Mix
    Salad (Greens + Zucchini & Jicama)
    Dressing (EVOO + ACV + Mustard + Lemon Juice)

    Snack:
    Chocolate RTD

    Dinner: Out to dinner!
    Thai Beef Salad
  • LizRR ROUND 2!
    Phase 1 - Week 3, Day 3:
    Friday, May 3

    Breakfast:
    2c Chilled Coffee
    Vanilla RTD

    Lunch: Soup & Salad
    2c Broccoli Puree
    1c Beef Stock
    Broccoli & Cheese Soup Mix
    Salad (Greens + Zucchini & Jicama)
    Dressing (EVOO + ACV + Mustard + Lemon Juice)

    Snack: Jello
    Strawberry Banana Drink
    Jicama
    1T Great Lakes Gelatin

    Dinner:
    Chicken Tenders & Mustard
    Mushrooms
  • May 6

    Breakfast

    Vanilla RTD
    Instant Coffee

    Lunch
    Vanilla RTD
    Instant Coffee
    cucumbers

    Dinner
    chicken

    Snack
    TBD
  • LizRR ROUND 2!
    Phase 1 - Week 3, Day 6:
    Monday, May 6

    Breakfast:
    2c Chilled Coffee
    Vanilla RTD

    Lunch: Soup & Salad
    2c Broccoli Puree
    1c Beef Stock
    Broccoli & Cheese Soup Mix
    Salad (Greens + Cucumber)
    Dressing (EVOO + ACV + Mustard + Lemon Juice)

    Snack: Jello
    1/2 Strawberry Banana Drink + 1/2 Vanilla RTD
    Jicama
    1T Great Lakes Gelatin

    Dinner:
    Ground Beef
    Yellow Squash, Cabbage
    Fajita Seasoning, Green Chile Salsa
  • May 7

    Breakfast

    Vanilla RTD
    Instant Coffee

    Lunch
    Vanilla RTD
    Instant Coffee
    cucumbers

    Dinner
    chicken
    cauliflower

    Snack
    Vanilla Wafer
  • LizRR ROUND 2!
    Phase 1 - Week 4, Day 1:
    Tuesday, May 7

    Breakfast:
    2c Chilled Coffee
    1c Spinach
    Vanilla RTD

    Lunch: Salad
    ​​​Salad (Greens + Cucumber + Jicama)
    Dressing (EVOO + ACV + Mustard + Lemon Juice)

    Dinner:
    IP Mac & Cheese
    Broccoli

    Snack:
    Nacho Cheese Dorados

    *I messed up today... forgot to eat my protein
  • May 8

    Breakfast

    Vanilla RTD
    Instant Coffee

    Lunch
    Vanilla RTD
    Instant Coffee
    Veggie Salad

    Dinner
    Veggie Salad
    Chicken

    Snack
    Orange Wafer
  • May 9

    Breakfast

    Vanilla RTD
    Instant Coffee

    Lunch
    Vanilla RTD
    Instant Coffee
    Veggie Salad

    Dinner
    Veggie Salad
    Chicken

    Snack
    Lemon Wafer
  • Hi All,

    I will start posting my foods on Monday. I think it helps a lot!!
  • Quote: Hi All,

    I will start posting my foods on Monday. I think it helps a lot!!
    Hi Cactusflower,

    Helps to keep me accountable on non weigh in days.
  • May 13

    Breakfast

    Vanilla RTD
    Instant Coffee

    Lunch
    Vanilla RTD
    Instant Coffee
    Veggie Salad

    Dinner
    Veggie Salad
    Hamburger

    Snack
    Lemon Wafer
  • May 13 - Day 1

    B - Premier Protein Peach
    L - Premier Protein Chocolate - 1 c cucumbers, 1 c red peppers
    D - 8 oz gr beef, 2 c cabbage
    Sn - Chocolate/Banana built bar