What Are You Eating This Month IPeeps? May 2019

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  • LizRR ROUND 2!
    Phase 1 - Week 4, Day 6:
    Monday, May 13

    Breakfast @ 8am:
    2c Chilled Coffee
    1c Power Greens
    Chocolate RTD

    Snack @ 11am: Jello
    1/2 Strawberry-Banana RTD + 1/2 Vanilla RTD
    Diced Jicama
    1T Great Lakes Gelatin

    Weightlifting Class @ 12pm

    Lunch @ 2pm: Soup & Salad
    1.33c Broccoli Puree
    1c Chicken Stock
    Broccoli & Cheese Soup Mix
    ​​​Salad (Greens + Cucumber + Jicama)
    Dressing (EVOO + ACV + Mustard + Lemon Juice) & Chile-Lime Seasoning

    Dinner @ 6pm:
    Chicken Breast
    Zucchini
  • May 14

    Breakfast

    Vanilla RTD
    Instant Coffee

    Lunch
    Vanilla RTD
    Instant Coffee
    Veggie Salad

    Dinner
    Veggie Salad
    Chicken

    Snack
    Lemon Wafer
  • LizRR ROUND 2!
    Phase 1 - Week 4, Day 7:
    Tuesday, May 14

    Breakfast @ 8am:
    2c Chilled Coffee
    1c Power Greens
    Chocolate RTD

    Snack @ 11am: Jello
    1/2 Strawberry-Banana RTD + 1/2 Vanilla RTD
    Diced Jicama
    1T Great Lakes Gelatin

    Lunch @ 2pm: Soup & Salad
    1.33c Broccoli Puree
    1c Chicken Stock
    Broccoli & Cheese Soup Mix
    ​​​Salad (Greens + Cucumber)
    Dressing (2t EVOO + ACV + Mustard + Lemon Juice) & Chile-Lime Seasoning

    Dinner @ 6pm:
    Chicken Thighs
    Mushrooms
  • May 15

    Breakfast

    Vanilla RTD
    Instant Coffee

    Lunch
    Vanilla RTD
    Instant Coffee
    Veggie Salad

    Dinner
    Veggie Salad
    Salmon

    Snack
    Lemon Wafer

    **some how I forgot to drink my vanilla rtd with my lunch yesterday**
  • LizRR ROUND 2!
    Phase 1 - Week 5, Day 1:
    Wednesday, May 15

    Breakfast @ 8am:
    2c Chilled Coffee
    1c Power Greens
    Chocolate RTD

    Lunch @ 1pm: Soup & Salad
    1.33c Broccoli Puree
    1c Chicken Stock
    Broccoli & Cheese Soup Mix

    Snack @ 4pm: Jello
    1/2 Strawberry-Banana RTD + 1/2 Vanilla RTD
    Diced Jicama
    1T Great Lakes Gelatin

    Dinner @ 7pm:
    Meatballs + 1T SF BBQ Sauce
    Shishito Peppers + Soy Sauce
  • May 6

    Breakfast

    Vanilla RTD
    Instant Coffee

    Lunch
    Vanilla RTD
    Instant Coffee
    Veggie Salad

    Dinner
    Veggie Salad
    Chicken

    Snack
    Strawberry Wafer

    *once life slows down and becomes more stress I will be venturing out on my meals*
  • LizRR ROUND 2!
    Phase 1 - Week 5, Day 2:
    Thursday, May 16

    Breakfast @ 8am:
    2c Chilled Coffee
    1c Power Greens
    Chocolate RTD

    Lunch @ 1pm: Soup & Cukes
    Broccoli Puree
    1c Chicken Stock
    Broccoli & Cheese Soup Mix
    Sliced Cucumbers w/ Chile-Lime seasoning

    Snack @ 4pm: Jello
    Pineapple-Banana Drink
    Diced Jicama
    1T Great Lakes Gelatin

    Dinner @ 7pm:
    Marinated Chicken Tenders
    Zucchini
    Lemon Juice + Lemon-Pepper
  • LizRR ROUND 2!
    Phase 1 - Week 5, Day 6:
    Monday, May 20

    Breakfast @ 8am:
    2c Chilled Coffee
    1c Power Greens
    Chocolate RTD

    Snack @ 11am: Jello
    Pineapple-Banana Drink
    Diced Jicama
    1T Great Lakes Gelatin

    Weightlifting Class @ 12pm

    Lunch @ 2pm: Soup & Cukes
    Cauliflower Puree
    1c Chicken Stock
    IP Potato Puree Mix
    Sliced Cucumbers w/ Chile-Lime seasoning

    Dinner @ 7pm:
    Roasted Chicken w/ SF Honey-Mustard Sauce
    Zucchini
  • LizRR ROUND 2!
    Phase 1 - Week 7, Day 1:
    Wednesday, May 29

    Breakfast @ 8am:
    2c Chilled Coffee
    Power Greens
    Vanilla RTD

    Lunch @ 1pm: Salad & Jello
    Strawberry-Banana RTD
    1T Great Lakes Gelatin
    Greens + Dressing (2t EVOO + Lemon Juice + Mustard + ACV)

    Snack @ 4pm: Soup
    2c Cauliflower
    1c Chicken Broth
    IP Potato Puree Mix

    Dinner @ 7pm: Mac & Mushrooms
    IP Mac & Cheese
    2oz Chicken Broth
    2c Mushrooms