Alternative to Packets
 

New here so Hello!! :)

I was wondering if anyone knew of an option on the IP Phase One if most of the packets are making my mom ill - it’s the whey and milk content and it seems the vast majority of them have those ingredients.

Is there a way to do IP without the packets?

She will talk to her coach but I was just wondering and thought I’d ask here. We are doing the program together but I don’t have the same intolerance to milk and whey like she does.

I searched some of the posts but most were older and I know the packets are different/many more are available now than a couple of years ago.

Thank you!