3 Fat Chicks on a Diet Weight Loss Community

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-   -   Happy Thanksgiving! (https://www.3fatchicks.com/forum/ideal-protein-diet/316353-happy-thanksgiving.html)

nikishalicki 11-22-2018 12:40 PM

Happy Thanksgiving!
 
Happy Thanksgiving fellow IP chatters! :hug::hug:

Its my birthday and I love pumpkin pie. Just trying to find an alternative with my lack of preplanning :) Thanks to anyone who sees this!

Wondering if any one in this group has ever tried this or a version of it. It sounds interesting.(wont let me post a link or pic because i dont post enough.)

Pumpkin Pie Tarts found on ideal weight loss now
1 Packet IP Crispy Cereal, crushed
1 Packet IP Maple Oatmeal
1 egg white
1 whole egg
1 oz water
1 packet IP Vanilla Pudding
2 Tbsp pumpkin pie spice


Preheat oven to 350. Lightly spray silicone or paper muffin liners with olive oil.

In a bowl mix Crispy Cereal, Maple Oatmeal, egg white and 1 oz of water. Moisten finger tips and for 2+ tsp dough balls. Press balls into liners forming little cups. Bake 5-10 minutes or just until brown.

Prepare Vanilla IP pudding with 4 oz of water. Mix in 2 tsp of pumpkin pie spice and one egg. Mix until smooth. Pour into shells and put back in oven. Bake approximately 15 mins or when they stop jiggling and are slightly brown on top.

Chill in refrigerator for at least one hour. Top with Walden Farm's Marshmallow Cream if desired.

canadjineh 11-23-2018 04:11 AM

Is there a way to use the IP pumpkin latte packets for a dessert?
Liana

nikishalicki 11-23-2018 07:11 AM

not sure because it needed to thicken up. but i would def not recommend this unless you cut down the pumpkin spice. it might help. and that is a big might.


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