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Old 04-19-2019, 08:43 PM   #1  
Der
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Default Help identify dairy free products in ideal protein
I am lactose intolerant and having a very hard time being on ideal protein. Can someone please help me find products that are dairy free (especially Casen). The clinic I go to is not very knowledgeable in this.

Thanks!
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Old 04-19-2019, 11:37 PM   #2  
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https://www.3fatchicks.com/forum/ide...ml#post3142036
Post #39 on the FAQ thread (link above) has a list of files, the last is a list of ingredients for products from 2010. You can scroll through the thread to see if there's an updated list somewhere, but that might be a good starting point.
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