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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Paper towel analogy (https://www.3fatchicks.com/forum/ideal-protein-diet/312294-paper-towel-analogy.html)

huskiesbabiesmama 02-10-2017 01:02 PM

Paper towel analogy
 
Stumbled upon this link in another section of 3FC and thought it might be encouraging for all of us over here in IP. Hope this isn't a duplicate post.

I've been really struggling this week with the fact that I've lost 17lbs and there is no difference in my appearance whatsoever. This helped a bit. :)


http://www.leanbodiesconsulting.com/the-paper-towel-analogy/

stronggal 02-10-2017 04:14 PM

The article doesn't take into consideration that losing 1 pound is a lot harder when you are leaner though. 1 pound doesn't make much difference when you are 300 pounds, but when you are 130 pounds, it does, but it's harder to lose. But anyways, it's a good article about perseverance.

uday029 02-10-2017 05:12 PM

Quote:

Originally Posted by huskiesbabiesmama (Post 5300634)
Stumbled upon this link in another section of 3FC and thought it might be encouraging for all of us over here in IP. Hope this isn't a duplicate post.

I've been really struggling this week with the fact that I've lost 17lbs and there is no difference in my appearance whatsoever. This helped a bit. :)


http://www.leanbodiesconsulting.com/...towel-analogy/

Good article. Thank you for sharing. Definitely helps to know why there is not much change in appearance.

huskiesbabiesmama 02-10-2017 05:44 PM

Quote:

Originally Posted by uday029 (Post 5300686)
Good article. Thank you for sharing. Definitely helps to know why there is not much change in appearance.

I'm glad you enjoyed it! :)

fitnhappy 02-11-2017 04:35 PM

My husband and I were literally talking about the paper towel effect with my weight loss today! Great article :)


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