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Old 01-31-2017, 11:19 AM   #1
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Join Date: Jan 2017
Posts: 13

S/C/G: 155/136/130

Height: 5'3"

Default Phase 2 vs Phase 3 (Can they be combined?)

I am new to ideal protein, and my goal is a total loss of 25 pounds. I have lost about 12 so far, so I am roughly half way there.

I am curious, can I combine stage 2 and 3? Say do a week on stage 2 and a week on stage 3? To me it almost seems like they push you to stay on stage 2 for two weeks and stage 3 for two weeks just to suck money out of you. Has anyone else done this? Just looking for honest opinions, this has been pretty expensive and I am ready to get through it and live a healthier version of my life without all the packets!
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Old 01-31-2017, 11:42 AM   #2
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Join Date: Jun 2011
Location: SoFla
Posts: 1,366

S/C/G: 169.8/135/135

Height: 5'-2" - 41 years old - 2015 Reboot: 165.4/136.0/135


Hanna- I did that when I phased off for a vacation. I was about 10# from goal when we went on a big vacation that I was definitely NOT going to stay on P1 for. So, I did a week at P2, a week at P3, and then vacation. So I think that, yes, it can be done.
Started maintenance on 12/01/11
Time for a reboot. 10/13/15, this time with alternatives
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