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Old 01-29-2017, 02:42 PM   #1  
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Default Non restriction food

Do you lose faster if you don't choose one of those packets?
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Old 01-29-2017, 08:52 PM   #2  
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No, in fact Ip is planning on making them required once per day.
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Old 01-30-2017, 08:42 AM   #3  
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I have alternated days of restricted snack and non restricted when I have had a slow down in weight loss but overall better success having a non restricted everyday
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