3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Non restriction food (https://www.3fatchicks.com/forum/ideal-protein-diet/312162-non-restriction-food.html)

Thedoors29 01-29-2017 02:42 PM

Non restriction food
 
Do you lose faster if you don't choose one of those packets?

JLUS 01-29-2017 08:52 PM

No, in fact Ip is planning on making them required once per day.

Arobed 01-30-2017 08:42 AM

I have alternated days of restricted snack and non restricted when I have had a slow down in weight loss but overall better success having a non restricted everyday


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