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57 views and no one can help. this diet is going to be great. thanks anyway.

Not sure what the main post was since I work nights and sleep days until 2 pm and often don't get to look at this site til close to dinner time. And I'm not always on it every day. I'm sure others are in a similar position.

If you had a question did you look through the threads to see if something matched your needed info? Or were you just commenting that you are thinking of starting this diet?

Patience, grasshopper... you are not the only poster on the boards, lol.

Sorry - not to take away from 3FC, but there are Facebook pages / groups that also have tons of information on IP and questions are generally answered quickly as there are so many users.