3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Fatigue (https://www.3fatchicks.com/forum/ideal-protein-diet/308611-fatigue.html)

johnsc75

03-07-2016 10:10 PM

Fatigue

I have been on ideal for a week and two days so far down 8.2 lbs YA, but feeling tired and fatigued in the evening anyone else get the same does it go away once keto sets in how long did it last?

Thank you

Greyfaery

03-08-2016 08:19 AM

I've been doing this for a little over 2 months and I still get fatigue at night. Sometimes it just doesn't go away, especially after long days. Sleep is good for you!

HereIStand

03-08-2016 09:37 AM

Make sure you're taking all your supplements and eating all the food required. But, yes, the low caloric intake can just make you feel worn out at the end of the day.

All times are GMT -4. The time now is 11:19 PM.