3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Bai Molokai coconut drink (https://www.3fatchicks.com/forum/ideal-protein-diet/307833-bai-molokai-coconut-drink.html)

kak23 01-14-2016 09:59 PM

Bai Molokai coconut drink
 
can we have bai drinks on ideal protein?

Here's the label:
Calories 5
Carbs 9g
Sugars 1g
Erythritol 8g

Then it says "1 net carb per serving (erythritol carbs have no calories or effect on blood sugar)"

Just wondering if this is a marketing scam or not! I know it's not a triple zero product, but I guess I just want to know if it's truly 1 net carb

oneuh2 01-14-2016 11:11 PM

An extra 9 carbs in lieu of 0 carb beverages will slow your losses - maybe give you a stall.

canadjineh 01-17-2016 09:43 PM

Erythritol is a sugar alcohol and there are a number of people whose digestive systems balk at those 'tol' ingredients. Just a heads up! And yes as oneuh2 said, if you have slowdowns or cravings that would be the first thing to ditch.

Liana


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