3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Week 2 and No Loss (https://www.3fatchicks.com/forum/ideal-protein-diet/304116-week-2-no-loss.html)

lizajuse

05-19-2015 04:53 PM

Week 2 and No Loss

I haven't cheated at all. I have been consuming water to the best of my ability. I even feel the ph levels in my body have changed a bit....without going into too much detail.
Yet I haven't lost a pound. I am in week 2. This is the 2nd time I'm doing this diet (did it last year right before I moved, then I moved 1200 miles and fell off the IP wagon)
I am feeling completely discouraged.....
Any advice on what I'm doing wrong or what's happening?

hysteria_625

05-19-2015 09:08 PM

Could you post a normal daily menu to let us look at?

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