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actually, this one is 15g, the other one is 25g.
http://www.walmart.ca/en/ip/pure-pro.../6000117078924 |
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I have also started looking for the Rutabagas so I can make a puree and put it in my shake. I seen that on youtube also but it was an IP video. I still have not been able to find the Rutabagas, but I may go to the farmers market. Be careful with the mandolin, I ended up in ER early this morning because I sliced my finger yesterday trying to slice cucumbers and it would not stop bleeding. Didn't need stitches, but it hurts. I will be more careful the next time. :( |
So I started March 15, decided to read this since than for support and than thought how selfish to read but not offer support! I had my first way in on my 10th day due to work, was done 7lbs, so that was GREAT! I found my second week the hardest, with the headaches but slugged along!
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Hi! Today is day 6 and I woke up headache free! Thank goodness! I feel so much better. I notices yesterday that I was not hungry at all - same thing today. I have to make it a point to eat lunch or I could go until dinner without anything. Can't waint until Monday to weigh in. Have a great day!
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It gets easier!
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Hang in there. It's totally worth it. |
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I love all the puddings and drinks. The cheese and broccoli soup was really good as well as the chicken stew type. Those two soups are also great to add your 2 c veg in after its cooked. |
Hey!!! I did this program about 4 years ago and I surpassed my goal weight and kept it for most of that time but I felt like since I worked so hard that I was exempt from any further weight gain. My bad. Won't make that mistake again. A year full of turmoil and oops I gained about 25 lbs. not going to buy new clothes so here I am. Been on about 2 weeks about 1 week serious. Gotta get this done. Not using a coach but am using the product. When I remember how to fix my tracker I will. Happy Saturday !!
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Hi All,
Not sure what happened thought I posted, but not here. Thank you so much Knm for the video on cutting up the rutabaga, it really helped. Have to change up my vegetables. And will make sure to have vegetables cut up ahead of time, have not been doing this but have to make time for myself, have been working a lot. Lettuce, thanks for the ideas of tea and then making it that you have to stop doing what you are doing to eat the packet if extra. I have not been doing that and then just really hungry even after eating the extra packet, etc. Working today, but did plan a head. Have all food ready. Hope everyone has a great day. Keep IP positive!!!!!!!!!!!!!!!! |
I posted this is the community chat but I figured I'd update here as well.
This morning I fell down our basement steps and it looks like I've broken my tailbone. The doctor is getting a second opinion on my radiographs, but he's fairly confident it's fractured. I'll be going off plan while I heal for the next 6-8 weeks. I w am planning on sticking to a paleo/primal diet to stay in Ketosis and once I'm healed I'll be back! Good luck to everyone! You've been doing wonderfully and I know you'll be kicking serious butt while I'm gone. See ya'll in May/June! |
March 2015 Starters and Rebooters
Good afternoon!
Tomorrow marks the end of my third week on Ideal Protein. The first two weeks went really well. The third week has been extremely challenging!! Since this is my second round of IP, I knew the weight loss would slow down; however, it has pretty much come to a screeching halt. I've been 100% on plan, drinking plenty of water, taking my vitamin supplements and eating all of my vegetables. Yesterday, we attended my niece's baby shower. I packed my own food knowing that there would be very little that I could eat at the shower. I managed to avoid all of the cupcakes, cheese and other delicious treats. It was more difficult than I thought it would be, but I did it. I have a weigh-in appointment tomorrow. I'm hoping that I will see inches lost this week since I'm not seeing the weight loss. Have a great week, everyone!! |
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Day 8 starting of a new week. I already feel better and less hungry this morning. Looking forward to the next weight in already! Also, I found Chef Verati facebook page where he has tons of videos of recipes. Next week I am going to buy the rotini to make the asian salad. I had the veggie chili yesterday and I loved it. It has textured soy protein that I used to eat when I was little (mom was vegetarian) and reminded me of its existence! Once I start phasing out of the program I am going to start eating it more often as a meat alternative a few days a week. Happy week for you ladies, we can do it!
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Today is HARD! It is my 8th day. I lost the first 3 days and not the last half of week 1. I think I'd be better encouraged if I lost a smaller amount each day instead of a bulk in the beginning of the week. I've lost water weight before and could never get any more weight off beyond that. I keep telling myself that is NOT what's happening this time and one day in week 2 I'm gonna see another drop. I know it isn't possible, but I really wish today could be a cheat day. My emotions could use it.
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