I am sure this is 100% psychological, but I've gotten so used to Phase 1 (~4 months, 53lbs lost) that Phase 2 feels like I a eating way too much. My weight loss has stalled and I've been flat for a week now. My wife and I joke about "fat days" and "skinny days", depending on how we feel (if that makes any sense). Well, ever since I started Phase II, I have had nothing but "fat days". I'm not cheating, and am sticking to the program religiously...yet the scale has remained the same.
Is this normal? Psychological, or normal physical reaction? I'm frustrated and wouldn't mind going back on Phase 1...haha