3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - How to Maintain (https://www.3fatchicks.com/forum/ideal-protein-diet/300727-how-maintain.html)

Slipfree

11-28-2014 11:17 AM

Have you checked out the maintainers thread? Pish Posh just posted a phase 1 day based on real food. Hope this helps :)

scorbett1103

11-28-2014 11:19 AM

Many of us use "alternative" brands at about 1/3 the cost of IP products. Check out the Alternatives thread for product ideas and where to buy :)

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