3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - IP packet question (https://www.3fatchicks.com/forum/ideal-protein-diet/300088-ip-packet-question.html)

2muchfun

10-25-2014 03:54 PM

IP packet question

Does anyone have a copy of the IP packets that show what products are restricted -vs- unrestricted?

Kellyc14

10-25-2014 04:51 PM

Quote:

Originally Posted by 2muchfun (Post 5086171)

Does anyone have a copy of the IP packets that show what products are restricted -vs- unrestricted?

I can email it to you....I don't know how to put it on here...

2muchfun

10-25-2014 11:59 PM

Thanks Kelly. I thought it was posted somewhere on the site. I will ask my coach for a another copy next week. I appreciate your kindness!

lisa32989

10-26-2014 02:00 PM

It used to be listed on the P1 sheet. I think they took it off b/c products change frequently.

2muchfun

10-26-2014 04:38 PM

Thanks Lisa. My coach was not in last week and the helper did not have the sheets.

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