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09-06-2014, 11:17 PM
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#136
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Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
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B: Proti Diet Honey Nut cereal with 2oz Pure Protein vanilla RTD as milk
L: BP Dark Chocolate Marshmallow bar, 1c celery, 1c cucumbers
D: Tuna patties with sauteed zucchini and raddichio (never had them the other night, made taco meat that night instead and had lettuce tacos!)
S: BP Cocomint Creme pudding
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09-07-2014, 04:46 AM
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#137
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Senior Member
Join Date: Jul 2012
Posts: 232
S/C/G: 244/223/160
Height: 5ft 4in.
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P1 Day 4
B: Chocolate spinach protein smoothie
L: crockpot chicken curry and slim rice (Konjac rice)
D: as breakfast
S: BBQ zippers
Crockpot curry recipe...850g chopped chicken breasts, cup chicken broth, rending curry powder spices, soy sauce, olive oil, red pepper, yellow pepper, bunch of asparagus, quarter white cabbage sliced. I put everything in the crockpot and left on low all day. Pulled the chicken apart with a fork in the crockpot and left on low for another hour or so. Separated into 5 lunch boxes for the week. I got the curry mix in Indonesia. You could use any curry mixed spices.
Last edited by TwoTots; 09-07-2014 at 04:52 AM.
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09-07-2014, 08:55 AM
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#138
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Junior Member
Join Date: Sep 2014
Location: Nova Scotia Canada
Posts: 1
S/C/G: 192/185/160
Height: 5'8"
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Hi, I'm new to this and am just trying to create "legal" fuel, as opposed to "tasty" fuel. (Day 5 here!)
IP Vanilla drink for breakfast with coffee of course
IP Vanilla drink for lunch - with 2 oz roast pork tenderloin and 1 c chopped up zucchini and 1c cucumber
Supper - 6 oz roast beef, 2c asparagus
snack - bbq IP crisps - (not a big fan, but have 5 packs to use up!)
Naturally I'll drink about 9c water through the day...
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09-07-2014, 09:11 AM
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#139
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Started WW 2/2/15
Join Date: Jun 2014
Posts: 74
S/C/G: 240/218/135
Height: 5'6"
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Good morning!!
Phase 1 - Day 3
B - Pure Protein chocolate drink/coffee
L - salad, 2 c cucumbers
Sn - Pure Protein PB bar
D - 8 oz chkn breast, 2 c roasted cauliflower, oil, salt
Sn - PP chocolate drink blended with ice
Hope you all have a great day!!
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09-07-2014, 09:17 AM
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#140
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Member
Join Date: Aug 2014
Location: TX
Posts: 65
S/C/G: 208/?/150
Height: 5'9"
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P1
B: chocolate drink made with coffee and truvia
L: Cappuccino RTD and roasted garlic asparagus
D: Buffalo chicken with WF bleu cheese and broccoli
S: BBQ crisps
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09-07-2014, 11:18 AM
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#141
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ending 7+ years of yoyo
Join Date: Dec 2008
Posts: 1,601
S/C/G: (body fat) >34.5%/?/<25%
Height: 5' 6", small frame, "obese" body fat
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Phase 1, alternative products
B - Omelet with 1 c. sauteed peppers
L - Weight Loss Systems Chicken Noodle Soup (only 12g protein, so I added 2 oz silken tofu, which adds 4g of protein, so the totals are now 16g protein and 7.5g carbs), with 1 c. chopped broccoli
S - RTD blended with spinach
D - 2 grilled vegetarian sausages on 2 c. sauteed cabbage
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09-07-2014, 12:00 PM
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#142
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oneuh2
Join Date: Jan 2013
Location: SC Lowcountry
Posts: 1,601
S/C/G: reboot 1/10/2023 238/175/160
Height: 5'4"
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P1
B. Wildberry Yogurt/Crispy Cereal Muffins (half batch), coffee
L. Potato puree, romaine & jicama salad, roasted squash
D. Steak, cauli-mash, zucchini, salad of romaine, spinach, cuke
S. Vanilla RTD
Last edited by oneuh2; 09-07-2014 at 12:06 PM.
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09-07-2014, 12:44 PM
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#143
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Senior Member
Join Date: Nov 2011
Posts: 8,219
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Coffee
B: quest bar
L: veggie sandwich on Potato puree/zucchini bread (with cukes, spouts, lettuce, onion)
D: Pork Tenderloin & sauerkraut over bed of lettuce
S: either chocolate mug cake or Syntrax Fruit punch slushie
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09-07-2014, 12:47 PM
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#144
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Started IP 4/7/2014
Join Date: Mar 2014
Location: Baltimore
Posts: 470
S/C/G: 225/170.8/160
Height: 5'7"
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P1
B: Quest Banana Nut Muffin Bar, Coffee
L: IP potato puree flatbread, 3/4 cup sauerkraut, 4 oz turkey, WF Thousand Island, 2 pickle spears
S: Chocolate fudge EAS blended w/ 1 cup baby kale
D: Taco bowl, 4 oz ground beef, 1 cup cauli rice, 1 cup shredded lettuce, radishes, green onions
Last edited by pishposhappelsauce; 09-07-2014 at 12:48 PM.
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09-07-2014, 10:10 PM
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#145
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Member
Join Date: Oct 2011
Posts: 44
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P1:
B: chocolate shake
L: BBQ crisps, roasted cabbage
D: grilled chicken, mushrooms, asparagus
S: lemon wafers
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09-07-2014, 10:46 PM
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#146
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Reboot: 11/28/16
Join Date: Apr 2014
Posts: 311
S/C/G: 275/190/257.7
Height: 5'8"
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B. Coffee and Cappuccino RTD
L. Cauliflower; coffee and vanilla RTD
D. Chicken, cauliflower
S Lemon Wafer
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09-07-2014, 11:08 PM
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#147
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Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
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Reboot week 2 day 3:
B: Pure Protein chocolate shake
L: Big salad with cukes, radishes, 1/2 c tomato and WF ranch, BP Chocolate pudding with mini marshmallows
D: Chicken breast, roasted broccoli
S: BP Creamy cheesecake
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09-08-2014, 03:16 AM
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#148
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started IP Nov 21, 2011
Join Date: Dec 2011
Location: California
Posts: 64
S/C/G: Goal 140
Height: 5'5
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HI, joining in hope that's ok? I want to get back on track and being accountable to this board made a big difference for me in the pass so I'm back. Looking to make this the last time around!
P1
B. Dark Chocolate Pudding & Spinach Shake
L. Romaine Lettuce, 2 c Cucumbers w/oil and vinegar
S. IP RTD Chocolate
D. BBQ Pork Meatballs & 2 c Slaw
S. IP Raspberry Jelly Popsicle
working on getting more water in.
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09-08-2014, 06:33 AM
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#149
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Started WW 2/2/15
Join Date: Jun 2014
Posts: 74
S/C/G: 240/218/135
Height: 5'6"
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Quote:
Originally Posted by happy2bme1
HI, joining in hope that's ok? I want to get back on track and being accountable to this board made a big difference for me in the pass so I'm back. Looking to make this the last time around!
P1
B. Dark Chocolate Pudding & Spinach Shake
L. Romaine Lettuce, 2 c Cucumbers w/oil and vinegar
S. IP RTD Chocolate
D. BBQ Pork Meatballs & 2 c Slaw
S. IP Raspberry Jelly Popsicle
working on getting more water in.
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Good to have you here - you will do great! 
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09-08-2014, 12:20 PM
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#150
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Senior Member
Join Date: Dec 2013
Location: Boston
Posts: 241
S/C/G: 170/166/140
Height: 5'8"
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P1, alternatives, 9/8
B: PD honey nut soy cereal, almond milk, coffee
L: PT chicken noodle soup, 1c cucumbers, 1c celery
D: 6oz grilled chicken, romaine/mixed greens, cucumber, red peppers, WF balsamic dressing
S: PT caramel cafe latte pudding
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