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Old 10-20-2014, 06:39 PM   #511
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P1 Week 10:

B: Vanilla rtd shake w/ coffee
L: 2C. Cukes
S: Quest Choco Brownie
D: Zucchini Noodles in Spaghetti Sauce
I usually have a cup of sleepy time tea before bed with one splenda.
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Old 10-20-2014, 08:54 PM   #512
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B. Coffee and vanilla rtd
L. Salad, cukes, spinach, lettuce, tomato, 4 oz chicken, WF 1000
S. Choc brownie bar
D. Salad cukes, spinach, lettuce, tomato, 4oz chicken, WF 1000 (packed for the plane)

May have an extra rtd when I get to destination.
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Original: 5/9/14 - March 2015
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Old 10-20-2014, 09:38 PM   #513
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P1W4D1

B IP maple oatmeal
L IP cheese and broccoli soup, 1c dukes, 1c coleslaw
D 8oz chicken breast, 2c mixed veg - cauliflower, peppers, mushroom, and zucchini
S IP S&V crisps
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Old 10-21-2014, 03:30 PM   #514
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P1 Week 9

B: IP Chocolate Drink Mix
L: IP Mushroom Soup with 1c orange bell peppers 1c bok choi sauteed in EVOO
D: Pork steaks with 1c broccoli and 1c zucchini
S: IP Chocolate Soy Puffs
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26 Aug 2014 to 15 May 2015 lost 101lbs
Reboot 31 January 2017
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Old 10-21-2014, 03:59 PM   #515
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Mom on the run today!

Reboot wk 8 day 4

B: BP Cappuccino in coffee
L: homemade veggie soup, Quest bar
D: Diced chicken and sliced cukes in the car on my way to class
S: Unsure, either another BP cappuccino or a Cocomint creme pudding mix
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Old 10-21-2014, 04:17 PM   #516
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Having passed the magic limit of 500 posts, it's time for the new thread.

Thanks for starting: What are you eating today, Ipeeps? Part 2
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In maintenance phase: 11 years
Following Dr. Judith Beck via 3FC's Beck Diet Solution Forum: 10 years and 6 months

Last edited by BillBlueEyes; 10-21-2014 at 08:51 PM.
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