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-   -   donating blood or plasma on IP phase 1 (https://www.3fatchicks.com/forum/ideal-protein-diet/298552-donating-blood-plasma-ip-phase-1-a.html)

the_magpie 02-18-2015 07:43 PM

If you're going to donate blood...
 
I recommend you have a restricted snack. The restricted foods have more carbs, in general, so they will help replenish some of your blood sugar.

My clinic let me donate, when I was on IP before, and I was OK... though I got the tiniest bit more dizzy than normal, afterward. I found that having part of the restricted food before donating and the rest afterward was the best approach for me.


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